MASSAGE THERAPY
relaxation | packages | relief
Massage at Bella Trio is booked around you. You choose the length of your session and whether your focus is relaxation, relief, or a little of both, and your licensed massage therapist customizes the pressure and technique to match what your body needs that day. Education is one of our core values, and our therapists are trained in a range of modalities, so your session is never a one-size-fits-all routine.
Traditional spa menus can feel overwhelming. Our customized approach keeps the focus on you and on a genuine escape from the stresses of everyday life.
Packages and memberships are available, making regular massage more affordable when it is part of your routine.
Skin, spa, and body services are available at both of our Durham locations: Bella Trio Salon and Spa at Sutton Station in Durham and Bella Trio Studio at American Tobacco Campus in Downtown Durham.
Massage Services
Choose your time, and tell your therapist your focus. Pressure ranges from gentle and relaxing to deeper, more therapeutic work, and it is adjusted throughout your session.
30 Minute Massage - $75 & up
A focused session, ideal for targeting a specific area like the neck, shoulders, or lower back.
60 Minute Massage - $107 & up
A full-body massage with time to address tension and fully relax. Our most popular length.
90 Minute Massage - $145 & up
A full-body massage with extra time to work deeper on problem areas. Best when you want both relief and relaxation.
Reflexology Massage - $86 & up
Focused pressure-point work on the feet that corresponds to areas throughout the body. Deeply relaxing and especially welcome if you are on your feet all day.
Warm Stone Massage - $161 & up
Smooth heated stones are used alongside hands-on techniques to warm and relax the muscles, allowing a deeper release with less pressure.
Pre-Natal Massage - $113 & up
A massage designed for the comfort and safety of expecting guests, with positioning and techniques suited to pregnancy. Available in a 60 or 90 minute option.
Combination
Two of our most relaxing services in one visit. The Combination pairs a massage with a customized facial, so you can unwind and care for your skin in a single appointment. It is a favorite for special occasions, self-care days, or anytime you want the full spa experience. Because it combines two services into one appointment, we recommend booking ahead.
60 Minute Combination - $186 & up A streamlined session that blends a massage and a facial. Ideal when you want a little of both in one visit.
90 Minute Combination - $198 & up More time in each service, with room to relax into the massage and address your skin's needs with a fuller facial.
120 Minute Combination - $250 & up The complete experience. A full massage paired with a full facial for head-to-toe relaxation and results.
Available at both of our Durham RTP location located in Sutton Station.
Packages & Memberships
If massage is part of how you take care of yourself, a package or membership makes it easier and more affordable to keep it in your routine. Ask about current options at either Durham location or when you book, and we will help you find the fit that makes sense for you.
Our Level System
You will notice services listed as “and up.” Bella Trio uses a level system, which means our massage therapists are placed in service levels based on their experience, training, and demand. The starting price reflects the therapist you book, so you can choose the fit that is right for you.
Frequently Asked Questions
How do I choose a massage length?
A 30 minute session is great for a focused area like the neck and shoulders. 60 minutes covers the full body. 90 minutes gives you full-body work plus extra time on problem areas. Your therapist will tailor the pressure and technique to you.
Do you offer deep tissue, or is it only relaxation?
Both. You choose your focus, and your therapist adjusts the pressure from gentle and relaxing to deeper, more therapeutic work. Just tell them what you need and speak up any time during the session.
What is reflexology?
Reflexology focuses on pressure points in the feet that correspond to areas throughout the body. It is deeply relaxing and especially nice if you spend a lot of time on your feet.
What is a warm stone massage?
Smooth heated stones are used along with hands-on techniques to warm and relax the muscles. The heat allows a deeper release with less pressure, which many guests find especially soothing.
Is prenatal massage safe?
Yes. Our prenatal massage is designed for the comfort and safety of expecting guests, with positioning and techniques suited to pregnancy. It is available in 60 or 90 minutes. If you have a high-risk pregnancy, please check with your provider first.
Do you offer massage packages or memberships?
Yes. Packages and memberships make regular massage more affordable and are a great fit if massage is part of your wellness routine. Ask at either location or when you book.
What should I expect at my first massage?
Arrive a few minutes early. Your therapist will ask about focus areas and any concerns, and you undress to your comfort level under a sheet and blanket. You are always in control of the pressure and can adjust it at any point.
How often should I get a massage?
It depends on your goals. Monthly works well for general wellness, while every one to two weeks can help with chronic tension. Your therapist can suggest a rhythm that fits you, and a package or membership can help you stay consistent.
Where is massage offered?
At both of our Durham locations: Bella Trio Salon and Spa at Sutton Station and Bella Trio Studio at American Tobacco Campus in Downtown Durham.
Why do your prices say “and up”?
Bella Trio uses a level system. Therapists are placed in levels based on their experience, training, and demand, so the starting price reflects the therapist you book.
